The modern way to take care of your mental health

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To really learn the tools that will get you unstuck with your mother, there’s nothing like life coaching.

In a famous TED talk Bill Gates began by saying: “Everyone needs a coach. We all need people to give us feedback. That’s how we improve.”

The then CEO of Google, Eric Schmidt also said: “Everybody needs a coach.”

He continued, “Every famous athlete, every famous performer has somebody who’s a coach. The one thing people are never good at is seeing themselves as others see them. A coach really, really helps.”

Hiring a life coach is the modern and more effective way to take care of your mental health and emotional well-being.

Not only insights, but also a framework to make them stick

What excites me so much about life coaching is that it not only gives you the insights to see what’s going on, but by meeting weekly with a coach you’re given the tools and the framework to really make those new insights stick.

So, I want to invite you to a free coaching call with me.

Maybe you wonder…

  • “Can she really help me?”
  • “Is she just going to sell me on coaching?”
  • “Is this safe?”

Here's what we do during this free call

We chat for an hour over the phone. You get to tell me your story. I listen and most importantly, I don’t judge.

Then we talk about what you want for your life. What your dreams are.

We then create a vision of what your life can look like.

We see where all the time and energy you currently use to cope with your difficult relationship with your mother might go instead.

Next, we talk about things that are in your way.

Maybe it’s time or money.

Maybe it’s a fear that coaching won’t work for you.

Where are you painting yourself in a corner?

We just talk it through. See what’s on your mind. Find the places in your life where you’re painting yourself in a corner with your beliefs.

For a whole hour you get to say what you want, out loud.

You then make a decision that feels good to you.

And even if you decide not to hire me as your coach, you become a slightly different version of yourself. It’s an opportunity to love yourself more.

CLICK HERE to book your free coaching call with me. It’s a wonderful use of one hour of your life.

I have a limited amount of these calls every week. So, book yours as soon as possible.

BOOK YOUR FREE COACHING SESSION HERE

Experience the luxury of having a trained life coach’s undivided attention for a whole hour

Yes, I want to feel better immediately